Sleep Disorders

1. Circadian Rhythm Sleep Disorder:

Disruption of natural sleep-wake cycles. Treatment involves light therapy, behavioral interventions, and adjusting sleep schedules to synchronize with the desired circadian rhythm.

2. Hypersomnia:

Excessive daytime sleepiness. Treatment includes addressing underlying causes, lifestyle modifications, and sometimes medication to improve sleep quality and daytime alertness.

3. Insomnia:

Persistent difficulty falling or staying asleep. Treatment involves cognitive-behavioral therapy, sleep hygiene, and occasionally medications to address underlying issues and promote restful sleep.

4. Nightmare Disorder:

Repeated distressing dreams disrupting sleep. Therapy focuses on addressing underlying stressors, trauma, and improving sleep hygiene to reduce nightmares and improve overall sleep quality.

5. Narcolepsy:

Chronic sleep disorder involving sudden, uncontrollable sleep attacks. Treatment includes medications to manage symptoms, lifestyle adjustments, and promoting regular sleep patterns for better daytime alertness.

6. Sleep Terror Disorder:

Episodes of intense fear during sleep, often accompanied by screaming. Treatment includes reassurance, creating a safe sleep environment, and addressing underlying stressors or sleep-related issues.

7. Sleepwalking Disorder:

Performing complex activities while asleep. Safety measures, improving sleep hygiene, and addressing underlying factors are key components of treatment to minimize sleepwalking episodes and ensure safety.